Ask a Cycling Coach Podcast


Topic Replies Activity
Training When Sick, Weight Gain to Build Power, Anemia and much more – Ask a Cycling Coach 232

Training while sick, gaining weight to increase power, how to modify training for athletes with anemia and much more will be discussed on Episode 232 of The Ask a Cycling Coach Podcast. Join us live on YouTube this Thurs…

7 November 14, 2019
2022 Triathlon Challenge (Polls & Discussion)

Here is the official poll and discussion thread for the TrainerRoad Kona 2022 Triathlon Challenge. The guys will be taking on a full triathlon with foundation training and support events in 2022. Place your votes in th…

56 November 12, 2019
Cyclist’s Syndrome / Pudendal Neuralgia, recovery advise and how to move forward? 46 November 14, 2019
Trainers, Power Meters and More with DC Rainmaker – Ask a Cycling Coach 219 26 November 14, 2019
Kona Special Interview – John Borton – Ask a Cycling Coach 227 33 November 12, 2019
Aerobic Metabolism 101, Openers, Tahoe Trail 100 and More – Ask a Cycling Coach 212 36 November 11, 2019
Optimal Body Composition, Breakaway Teamwork, Heartburn and much more – Ask a Cycling Coach 231 32 November 8, 2019
If you are struggling in a workout but want to ensure you can complete it, is it better to reduce intensity or take a break in an interval? 9 November 8, 2019
Podcast guests - who would you like? 142 November 7, 2019
Heat Training Risks, Cramping, Losing Fitness and More – Ask a Cycling Coach 217 49 November 6, 2019
Kona Learnings, L-Carnitine's effect on Performance, Tapers and much more – Ask a Cycling Coach 230 119 November 5, 2019
Elevated Beginning HR and Training in Zones 22 November 5, 2019
Climbing, Elevation, Over-Training and More – Ask a Cycling Coach 223 32 November 4, 2019
Enduro, Limiters, Peaking Too Soon and More – Ask a Cycling Coach 218 36 November 1, 2019
Pain, Stretching, Strength and more with The Ready State's Kelly Starrett – Ask a Cycling Coach 222 44 October 31, 2019
Nationals, VO2 Max, Rotating Mass and More – Ask a Cycling Coach 214 97 October 30, 2019
Sprinting, FTP Increase, Leadville Equipment and More – Ask a Cycling Coach 210 37 October 30, 2019
Kona Special Interview – Norman Banick – Ask a Cycling Coach 226 26 October 30, 2019
Pain Tolerance, Body Fat, Descending and More – Ask a Cycling Coach 211 27 October 28, 2019
A Power Meter Deep Dive with Special Guest 4iiii's Scott Cooper – Ask a Cycling Coach 229 37 October 25, 2019
Cramps - Coach Chad 1 October 25, 2019
FTP Improvement, Sleep Deep Dive, Training Outside & More – Ask a Cycling Coach 207 71 October 25, 2019
Far infrared sauna and heat acclimatization 1 October 22, 2019
The 2019 Kona Thread + Pro Winner Polls! 54 October 22, 2019
Ultra Training RAW 3 October 21, 2019
Kona Special Interview – Frida Hedman – Ask a Cycling Coach 224 22 October 20, 2019
Cape Epic, DOMS, Strategy with Sofía Gomez Villafañe – Ask a Cycling Coach 209 33 October 20, 2019
Kona Special Interview – Nate Zarlengo – Ask a Cycling Coach 228 14 October 20, 2019
How to Beat Light Riders, Rest Day Cravings, Sauna Training & More – Ask a Cycling Coach 202 157 July 18, 2019
Kona Special Interview – Scott Byram – Ask a Cycling Coach 225 15 October 13, 2019