Some sound nutritional recipes from the British Cycling website.
The protein pancakes are a favourite of mine for breakfast accompanied with Greek yoghurt, blueberries and honey.
whoa!!! we need this list!
just went to a vietnamese resto and was wondering what some of them were
And this:
https://www.biznews.com/health/2016/04/14/japan-health-secrets-eat-30-different-foods-day
Didn’t see ‘doughnut’ on either list, I think it’s just an unspoken given. 
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One of my favourite pasta recipe - Pasta Sause!
Here - Quick, Simple And Healthy Pasta Sauce – DIY Blog
Try!) Really Tasty!)
I love to eat and cook. Fresh food is very important to me. I carefully choose where to buy products. I know where to go for fresh vegetables, fruits and meat. Most of all I like to eat salmon steak and baked rabbit (my husband loves it too)
In Poland, there is a book “Bike&Cook” with recipes for all meals: breakfest, pre-ride meals, during the ride meals, post-ride meals etc. Unfortunatelly, it’s only in polish but I’m pretty sure there is sth similar on Amazon in Eanglish too. I know Hannah Grant has wrote some books with recipes and she’s got a website with recipes too: Hannah Grant cookbook shop – Hannahgrant.com. Maybe you can find some inspirations on her website?
Hello, I like smoothies!! it’s my favourite!
Food is life