Peaks Challenge Falls Creek is the event, in Victoria, Australia, just in a discussion for the 2 planning methods above and was wondering if any coach could offer advice.
For the record I’ve done the event twice,
2014 10hrs 53m with just general fitness
2015 9hrs 51ms with fluid trainer using HR zones, long rides and commutes
Im thinking Sustained and Century with one long ride a week, may supliment some commutes for lighter TR sessions, but mainly trying to determine difference between Century and Climbing.