Hi, hope someone can provide some assistance with this.
After I’ve done a workout via my iPhone it says analyse workout so I click and it takes me to the TrainerRoad webpage where I log in.
Although it shows all the intervals and their data when you click on one of the intervals it also lights up highlighting where it is on the workout.
What I want to know is: Is it possible to show the recovery intervals also? or is that not a feature. Reason being my turbo ( Tacx Flow Smart) very often does not let go of the target power for the interval previous so I cannot get the recovery I am supposed to do in the recovery intervals. Sometimes it can take nearly all of the recovery interval until it lets go of the previous power target ie. interval was 230 watts and recovery was 77 watts and recovery interval supposed to last 3 minutes but it may have ticked down to 30 seconds before the turbo allows me to peddle at 77 watts, ruining the recovery.
So i just wanted to look at what power, cadence etc I was actually doing on the recovery valleys as opposed to what I was supposed to doing. I am not stopping peddling as soon as the interval is over although I have experimented temporarily stopping peddling then starting again to see if that helps the turbo/software realise that I’m now supposed to be doing lesss wattage. This occasional works but consistently.