Before every workout I come here and search the ride name to see how bad it's going to hurt


I’m not sure I would have finished Lecunte with a smart trainer in ERG mode. Damn, that was tough.

Mary Austin next week. Resting up.


Ummm…yes we all think it but we never say it! :shushing_face:

Leconte and Mary are indeed a dastardly duo.


That was harder for me than Mary Austin. I did do an extended warm-up and it made a HUGE difference. Good luck.