My A race next year is a 100 mile Gran Fondo (~2500ft) , which I intend to do a full base/build/specialty plan. prior to the event. I’m looking at mid volume plans, but I’m struggling to decide what is the best combination for me:
A) Sweet spot base > Sustained Power Build > Century
B) Sweet spot base > Sustained Power Build > Rolling Road Race
C) Sweet spot base > General Build > Century
D) Sweet spot base > General Build > Rolling Road Race
…or even start with traditional base!!!
Any advice really appreciated!