in August next year I will race a Full-Distance-Triathlon.
In the training plans are often so called Brick Workouts. So running after a bike workout.
Isn’t that kind of risky in cold weather? If you sat on your trainer for an hour or so and than go, lightly overheated, into the cold outside the next chill isn’t far away, right?
Are there some alternatives for the running workout, or should I just go and my worries are unfounded?