Now you can quickly estimate your Training Stress Score (TSS)® for your outdoor rides directly from Calendar!
When scrolling through Calendar, the rides you have synced from Strava and Garmin Connect that do not have power data will show an option to "Estimate Stress".
How to Estimate Training Stress
Simply select the “Estimate Stress” option to begin estimating the training stress for your ride. From the “Ride Intensity” drop-down menu in the Past Ride Details box, select an intensity between 1-10, or choose “custom” to define your own training stress.
From the box, you can also edit any other details for that ride, including your ride’s name and FTP, and select if you’d like to include your ride’s TSS in your Training Stress and Personal Records Chart.
Another option for estimating your TSS more quickly: Outside of Calendar, the “Estimate Stress” has also been added to the Past Rides page. This means you no longer have to go into the actual ride details to update your TSS!
For a full list of Calendar’s latest released features, check out this post.