Can I mix and match plans on the calendar?

Short answer, yes, you can run two plans. I had loaded Trad Base 1 yesterday. Today loaded full distance base, changed the days as much as I needed then loaded and deleted all the spare bike workouts. It was a bit of a pain but not crazy since I’m only looking at Low Volume versions.

Next question for me is can I duplicate a swim/bike workout - have you seen a copy button?

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