I agree with @Alen, try reducing the intensity a few %. However, at this moment, what you are doing is probably not pointless.
If you want to read more check out our recent Time at VO2max discussion
I agree with @Alen, try reducing the intensity a few %. However, at this moment, what you are doing is probably not pointless.
If you want to read more check out our recent Time at VO2max discussion