Choosing a bike training plan: sweet spot or triathlon-specific-plan?

Hello Everybody
Looking for a base-phase-training-plan for half distance triathlon (just bike training plan, not swim/run plan), would you recommed:

  • Sweet Spot Base
  • or Half Distance Triathlon Base
    Thanks!!

I’m in winter now so went for sweet spot base. Variety spice of life. Will do triathlon specific in spring

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Either can work well but a lot depends on your background and goals.

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