Just looking for feedback on my weekly workouts during the cyclocross race season, with races every weekend. I’m planning to do the HV CX Specialty phase as follows:
Tues: hard (am)/skills coaching (pm)
Wed: easy or skills (stair&hill running)
Fri: easy if racing Sat&Sun, medium if only racing Sun
Sat: race or easy
How does this look? Just giving myself one easy day before weekend races as I’m training through the season to peak for Nationals. Is the above layout how the Cyclocross Specialty phase was intended to be used, with racing every weekend?
Sidebar, without resetting my Specialty phase plan selection it doesn’t seem like I can edit the general layout of my weekly workouts (hard/med/easy/off days) as it prompts you to do when you first choose the plan…