Started running 2 months ago, attempting “couch to marathon” scheduled for end of April. During the same period biking has been mostly zone 2 long spins. Will start FDT-LV base in December, then FDT-LV build, then Century Specialty for (hopefully) Maratona dles D. in July. Then (again, hopefully) will rebuild and specialize for my first 70.3 at the end of October.
You can see my 2018 TSS on the same chart. Does this increase of training stress scream unrealistic?
I am 40, 173cm, 69kg, recently lost 25kg since 2014, never in my life have been athletic.