Relatively new to cycling, and I am a very surgey rider on and off the trainer. Off the trainer because my handleing isn’t great (working on that), but on the trainer my power isn’t smooth.
I am using PowerMatch with my stages and kickr core, and my power smoothing is set to 15 seconds.
Here is my most recent ride
Curious on suggestions to help with a more consistent power output. On the trainer I do not feel like I am surgey.
Thanks in advance!