Age group triathlete with experience using TR HIM plan last season. Just finished a sweetspot base to brush off the dust and want to dedicate 6-8 weeks to solely increasing FTP.
What plan would be the best for increasing raw FTP?
Following this FTP build I plan to start HIM TR base/build/spec and follow the normal progression. I did not see a great deal of FTP increase over the course of all the phases and want to get a jump on that early.