Is Rundle a new workout in the library? I saw it just a few days ago and finally had a chance to ride it this morning. What a great one! 33 VO2 max intervals at 115% with ‘just enough’ rest to keep it survivable for the senior TR users like me (50+). I did about 20 minutes of Laurel as a warmup beforehand, just to make sure I was ready.
It would be swell if TR workouts in the catalog had a “creation date” field, so we knew how recently they were added. Sure, I sort the catalog by newest first, but still it might be nice to know how recently a workout was published.
Either way, a fun one for sure. Kudos!