How To Assign Outdoor Rides (strava, .tcx & .gpx)

workout-sync

#1

How to assign in the new TR platform an outdoor ride, i.e Strava ride or “.tcx” & “*.gpx” files?


#2

You can add the outside ride as outlined here: https://support.trainerroad.com/hc/en-us/articles/360015964912-Add-Individual-Workouts-and-Create-a-Custom-Plan

But you can’t assign a route to an outside ride ahead of time.

Once you do that ride the data will be synced from Garmin/Strava automatically if you setup ride sync here: https://www.trainerroad.com/profile/sync.

Then the ride will automatically match with the workout.