If you miss a day or two, do you move on?


#1

I just recently finished SSB2, about ready to head to the build phase. There was one two hour ride I missed and another two hour I substituted for I think 1 1/2 hours. Both were time constraints, finished everything else at the level it was scheduled. My question, would you be really picky and do the whole thing again until it’s finished completely or move on? Just curious everyone’s thoughts, I thought about doing SSB2 again.


#2

Move to build. One or two missed or modified workouts are not a big deal.


#3

I don’t worry about a missed or shortened workout and just keep moving with the plan.


#4

some good info here: