I had to bail on Saturday workout and have been pretty ill since, what seemed like just a headache turned into a full-on fever. Supposed to be doing ramp test tomorrow for start of SSB MV2 which I think I will pass on for now. I was hoping to pick things up later on in the week if feeling better but looking for suggestions as to how best to deal with this week.
Should I do the ramp test as soon as possible and carry on with the plan at that point or get back on the bike and redo the rest of the recovery week and then do the ramp test?
My guts says redo the recovery week…