So as I work myself through TR mid volume plans, it seems like at times I am not looking forward to a particular workout (typically that third interval session on Saturday). For one reason or another I just don’t like the format of the workout or I just cant stand to do a third day of sweet spot intervals.
Since there are may ways to “skin a cat” why can’t the plan have some daily choices? Not every day, but maybe once or twice a week. For instance, Instead when I load the plan in my calendar, why can’t a particular day just load 3 workouts on Saturday? All three workouts would have the same end result, but maybe the interval duration and/or intensity is different. That way I would have a little choice/variety based on what I feel like doing that day. It would also allow me to personalize the plan more to my needs/wants. Then I simply just delete the other two workouts I didn’t do on that day (or the software deletes them for me).
If various workouts will accomplish the same intended goal for that day, why can’t I have some decision making power on what I feel like doing? Sure if I’m experienced enough I can do this myself and swap out workouts, but I’d like it more formalized.
What say you?