Just finished Sweet spot base 2 and about to start general build.
The workouts in general build seem rather daunting!
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The Build Phase is where the real work begins. If your FTP is spot on you should have no problem completing the workouts. Some will definitely hurt though.
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This! And then specialty is even worse 
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Thats all true. Its harder, and more demaning than SSB. You will feel much more stress but while time is going you too will used to it.