Few shots of our home gym below. The space gets used almost daily by wife and I.
Quick rundown of the gear:
*** Weightlifting / strength ***
Rogue power rack (custom cut to 7 feet)
Body Solid plate loaded cable machine
Dumbells 10-50 pounds
Olympic barbell and plates
Variety of 1" plates, Bars, EZ Curl bar, jump ropes, resistance bands, plyo balls and foam rollers
TRX training system
Chin/Pull up bar bolted to floor joists
Adjustable platform for plyometric box jumps
*** Endurance Training ***
Bike trainer (Kurt) and eMotion rollers
Concept 2 rower (not shown)
12x14 foot 1" thick open mat area for yoga, P90X, Les Mills or whatever program the wife is running today
I don’t know how people live without basements, where do you put all your sh*t? It’s amazing having another entire floor. Also, it provides a perfect pain cave that tends to be just a bit cooler than the rest of the house no matter the season. I train underground man! I don’t understand you surface dwellers…
It’s not much but it gets the job done… I use an old dumb trainer, in my shed that’s quite cluttered, no fan yet… Using my fiancée’s bike as it’s too much faff to continually swap the bike onto the trainer and off
Regardless, I would feel the uncontrollable need to sort, organize, and stack that tornado of junk into something far more sightly and less risky of tripping, etc.
That mess is crazy. I know that doesn’t bother everyone, but it would haunt my dreams.
