So, my main goal for next year has fallen through, meaning i’m without a specific event to aim for with training.
My new goal for this next season is to basically become as fit as i possibly can by the end of the season (September time). Ideally, I’d like to try and bump FTP by around 10%. My first year on TR I’ve seen a 17% increase, so i hope the 10% is realistic.
Rather than do a Speciality plan after the base cycle, should i just go back to doing another base cycle? I know it’s only 6 weeks compared to the Speciality, but I’ll just use those 2 weeks as a slight buffer incase something goes wrong.
I’m thinking Base, Build, Base, Build, Base? Base being Sweet Spot Base, build being Sustained Power Build. I’ve picked those two as those are what i enjoy. Sitting on the front of a group and just towing the pack along.
Thanks for any input, really do appreciate it