Riding in Jamaica?

Hoping someone in our community can help with some information. We just confirmed our travel plans for the holidays and this year we’ll be spending a week in Jamaica (Runaway Bay).

Totally psyched to get somewhere warm and relax, but would love to get some miles in as well. A few years ago we did Puerto Vallarta and had a few rides with a local rental/tour operator (Bici Bucerias); it was a blast. Hoping to find similar this year.

Does anyone have experience renting/riding on the island? I’ve been digging on the web for a few days and have been coming up short. I’m also seeing posts about dangerous roads. Should I stick to the hotel gym?