I’m going to hopefully get my sensors working soon so will be starting a base plan, I am entirely new to this sort of training.
Looking at the days the big effort is Saturday, which whilst it is still dry is my club run, I live in a hilly area and will be at 15-18kphaverage for anything from 80km to 100+.
I want to keep outside while it’s dry (the UK sure does like the rain in the autumn/winter) would I see issues swapping the 90 min effort to mid week and then a 60min effort on sunday? At least until I’m not getting outside.