I´m competing in both Swimrun and Mountainbike, therefor I do the Triathlon plans
I have just completed Olympic Triathlon Base Low Volume
and is 3 weeks into Olympic Triathlon Build Low Volume.
I have lots of time until my A-race and would like to have some input about how to proceed.
Should I do go back to base and do “Base, Build, Spec” or proceed with this compo, “Spec, Build, Spec”?