Testosterone, Mid-Race Mechanicals, Dirty Kanza and More – Ask a Cycling a Coach 191

:boom: :exploding_head: :boom:

I rinse, but I don’t scrub. My mom made me clean the plates with soap and a scrubber before putting them in the dishwasher…

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My wife doesn’t believe they are clean until they go through the dishwasher. :man_shrugging: What are you going to do?

Just catching up on this one. Great to hear a call out from @chad for Dan John. Absolutely love his material. Just earned an extra star. :grinning::grinning: