TR Nutrition Plans + TR Training Plans

bherbers · November 20, 2018, 11:51pm

that’s not really what I’m getting at, but thanks.

Nate_Pearson · November 21, 2018, 2:54am

bherbers:

I realize that this would be a HUGE undertaking, but it would be cool to have the ability to choose different “lessons” (in an audible format maybe??) to accompany the common endurance workouts. I’ve done Pettit like 30 times this year…I’m not really paying attention to the text or doing the form drills at this point.

As a fitness nerd, I personally would be interested in learning more about exercise science, nutrition, etc. in a more structured format. You could have like basic, intermediate and expert courses on each topic and riders could build their knowledge as they progress through the courses. You could probably pull a bunch of the content out of the podcasts you guys have already produced and organize them around central themes or topics.

You might need to clone Coach Chad to get this done though…

That’s not a bad idea. @Jonathan this could build upon what we talked about today. Something to keep in mind!

Nate_Pearson · November 21, 2018, 2:55am

That would probably be the best way to do it, relay on everything else.

I have this feeling an TINY portion of people are consistently tracking their calories in a third part app enough to see trends in fitness (or for us to detect trends).

Although there’s value in this feature I have plans to do other features that I think would deliver even more value and to even more people.

mattkopecki · January 16, 2020, 4:17pm

Here’s my brainstorm @Nate_Pearson :

Focus on nutrition timing and relative macro-nutrient content
Recommend calorie content relative to recent work done, work upcoming, workout time of day, whether it’s a work or recovery week, and recent plan compliance
Let people track their own calories elsewhere and be their own judge of whether they’re adhering to the nutritional recommendations
Direct link the rest to your existing nutrition and recovery help content

elvis · January 16, 2020, 8:39pm

How did you get this view, is this just a dummy from what you programmed?

Also, are your power numbers real? If so, they are off the chart!!!

Cheers,

elvis

mattkopecki · January 16, 2020, 8:48pm

Just a dummy view, including power numbers! So long as we’re fantasizing, why not give them a little bump…

Amnesty · January 16, 2020, 9:29pm

like this?

mattkopecki · January 22, 2020, 12:54am

@Jonathan @Pete @ambermalika what do the PMs think?

Ridill · January 22, 2020, 5:12am

Just wonder, when you have a App for calorie counting YAZIO, and a App for sleep tracking Fitbit or what ever you use. All data from this different Apps are synced to the Health App I-Pohne as a example this data are accessibly for the TR App. I guess it would be easy for TR to get this Data and show them in the Calender, so you can make connection to your workout. Also while we are at it, in Zwift i can connect my Smart Scale to my account, any morning i jump on the scale (Withings Body+), my weight gets updated in Zwift, i wish TR would have that as well.

As you did say in s recent Podcast, Sleep and Nutrition are 2 major factor performance improvements, and this would be a good way to make them easy visual.

jeremybnz · January 22, 2020, 7:36am

All we really need is A progress bar showing calories left to burn until you can hit the Popeyes!

Macy · January 22, 2020, 10:31am

I use smartscalesync for a couple of quid a month that does this. Takes it from Fitbit (which my renpho scales sync to), fires it out to Strava, TrainerRoad, Garmin Connect.

Ridill · January 23, 2020, 6:22am

thx for the info, i will check it out.

oli123 · November 3, 2021, 11:19am

It is a great experience, when you have a calorie counting app like YAZIO and a sleep tracking app like Fitbit or whatever you use. All data from these many Apps is synced to the Health App I-Pohne, which is accessible to the TR App eduhelphub.com , for example. I imagine it would be simple for TR to obtain this information and display it in the calendar so that you can link it to your workout. Also, while we’re on the subject, in Zwift, I can link my Smart Scale to my account, so whenever I step on the scale (Withings Body+), my weight is updated in Zwift; I wish TR had something similar.