Hi I just subscribed to TR today and was looking for some guidance.
My question is Tri specific, I was curious how one would setup their programming when there are a set of known race dates that are starting 4 months from now. Sprint Tris, Oly Tris and two IM 70.3’s in 2019. I see that most of the programming is setup for shorter time periods than my race dates. Looking for suggestions for workouts and how to set them up knowing that the dates are pretty far out. I would’t want to be peaking before any of the dates and also not want to lose any sort of progress by not working out. I like the idea of constantly having a set schedule for accountability reasons.