Hello, forum. For various reasons I got behind in my training for the mid-July Deathride (129 miles, 15k vertical). I bought a Kickr Core and joined TR in the hope that structured training would make better use of the remaining time. However, I can’t do the full base/build/specialty sequence, probably half of it, so I’m trying to figure out where to start and what to skip.
I’ve been riding on/off since January, so I’m not starting from scratch. I have time for the high volume blocks. Should I start from the beginning and just get as far as time allows, or should I do only the first (or second) half of SSB and then jump to Sustained Power Build? Or is there some other approach?
I’ve gotten by in the past doing about 400 hilly miles/month with hill repeats on the weekend.
Thanks for the help,