I am pretty new to trainer road but so far I am really impressed. I am, however a little confused with the what order I should be doing the training plans.
I am currently almost finished my SSB Low volume 1. I was going to move onto Build Phase low volume.
After re-reading the plans I wonder if I am supposed to do SSB low volume 2 first? Then move onto the build phase
I have seen similar questions posted but I have not come across exactly what I’m looking for. Apologies if this has been answered before.