Some background on me to start the topic: I started cycling training this year in earnest for the first time ever. I have never competed competitively as a cyclist, I come from a running background which has been my focus until this year when I completed my first couple of tri’s. I am signed up for IM Austria next year.
I completed the Sweet Spot Base HV 1 last week, and saw a nice increase in my FTP last night when I completed a ramp test. My original plan was to move onto Full Distance Tri base this week, but am wondering if I might be better served sticking with the SSB 2?
Alternatively I could sprinkle a couple of SS workouts during FDT plan. Has anyone got any experience with the Full Distance Tri plan? Any other things folks think I might need to take into consideration?
Appreciate any feedback!