I’ll be traveling for two weeks, 4 weeks into sweet spot training. I won’t be able to train on the road. Three options:
- Should I just pick up the training were I left off when I get back?
- Start sweet spot training from the beginning?
- Start a general build phase when I get back, my original plan when I finished sweet spot.
If number 1, what is the best way to move the workouts in the calender? Thanks for the help.