@MNGL I would agree with @Ian on the first two plans but I might suggest that if at all possible that you modify the criterium specialty porgram. The reality is that as a pursuit rider you are working at max VO2 essentially and I am not sure that the criterium plan has enough focussed direct work on that.
You want the ability to perform at maximum for that time. Repeatability is less of a concern, or repeatability with little recovery. As a pursuit rider previously I can highly recommend a LOT of specialty work in this area (anaerobic and vo2 max) with lots of recovery in between sets and intervals. Highly productive work in the specialty phase is crucial.