What workout did you do today? (2018/2019)

Hi all,

Thought this thread may be a good way to help those of us that may be lacking motivation and need the kick of seeing others completing workouts to go get on that trainer and start pedalling :slight_smile:

Today, i completed Antelope - that final 10 minute 90% FTP interval really started to bite at about 5 minutes in!

So, what did you do today?

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I met Virginia today.

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@Chris_Giovagnoni She must get around a bit. I met her too😜

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Well, her hair IS always a mess.

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Pettit +1 today because Pendleton is on tap tomorrow

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Cool thread. I did brasstown while watching a bit of Kona replay.

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Monitor. Actually felt good after dying a little bit during Eclipse yesterday.

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Brasstown for me as well

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Donner today, Clark is up tomorrow

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I’m doing Clark tomorrow too; did Donner yesterday – what plan you on?

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SSBII, “Low volume” but I’ll add in something else on a Wednesday like the mid volume plan. I don’t do both weekend rides though since Sunday is runday.

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McAdie. Not a big fan of over-unders right now :rofl:

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Same plan - T/Thr/Sat (+ W/Su extra rides).
Good luck to us! :+1:

I’ve got this one to do today. I’m not looking forward to it as it’s similar to Tunemah and that wasn’t pleasant!

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I’ll be doing Boarstone in few hours time :blush:

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Ditto. Early ride for me today as a busy day planned.

Brutal. I grew a little today by pushing through it. At each interval I thought I was done. Really did

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Disaster-half

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Well… how was it?

It was fine, tough in places but got through ok. Double the time for the full version will definitely be a challenge though.

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Yes for sure :+1:

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