What workout did you do today? (2018/2019)

Yes, and I’m at my best w/kg to date :partying_face:. Progress has definitely not been linear and these days I feel a lot of my gains aren’t necessarily FTP based.

What I found interesting was the data that Nate put up some time back: The Bell curve of cylists - how fast are the average TR users? - #124 by Nate_Pearson because I always felt I was way more to the left of the curve than I actually am.

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