I have done couple of different build plans and I am struggling to finish General Build plan workouts. I understand that I can be linked to new FTP value, etc but workouts are really hard.
Lets see which one seems hardest. If you have completed 2 or more DIFFERENT plans so that you can compare. Only high and mid volumes were considered.
- Short Power Build MV
- Short Power Build HV
- General Build MV
- General Build HV
- Sustained Power Build MV
- Sustained Power Build HV
- Sprint Triathlon Build MV
- Sprint Triathlon Build HV
- Olympic Triathlon Build MV
- Olympic Triathlon Build HV
- Half Distance Triathlon Build MV
- Half Distance Triathlon Build HV
- Full Distance Triathlon Build MV
- Full Distance Triathlon Build HV