Workout Creator Max Power 300% FTP


I was creating a new custom workout in the workout creator and could not create an interval with more than 300% FTP. I am trying to make 10/50 intervals (10 seconds on/50 seconds rest). Is there anyway to program intervals higher than 300% FTP besides switching to resistance mode?

  • Tiffany


Hey Tiffany,

Unfortunately not :pensive:

That being said, for intense intervals of only 10 seconds, ERG mode can tend to struggle to adjust fast enough.
I find that Resistance Mode works a lot better for abrupt power changes and short, intense intervals.

Sorry I don’t have beter news for you!