Hi,
What kind of workout would you add to a tri plan for hilly ironman distance, in the French Alps. By hilly I mean 5km climb, 15km climb, and 2 more 5 km climbs.
cheers
Hi,
What kind of workout would you add to a tri plan for hilly ironman distance, in the French Alps. By hilly I mean 5km climb, 15km climb, and 2 more 5 km climbs.
cheers