Worldwide "Disaster" Workout Day - Dec 15, 2018


#262

In. I would like to do one before Thanksgiving and another before Christmas. I usually do a few hours of trainer and 30-49 minutes of lifting. I started when I was nearly 200lbs. The family has given me the hours to get my workouts done pre brunch. Post dinner, we go on a 5 mile run as a family. Granted, it is a tad slower than it used to be but it gets done. Pretty much opposite of a typical American Holiday. #disaster


#263

I love the idea of this but not sure at this point whether I can make that day. Thanks @mcneese.chad for the inspiration and for the disaster-half - should be a great varied weekend workout


#264

In.


#265

I love this kinda type 2 fun.
In Mountain Time zone so would like to start at 2pm GMT


#266

Got you added, @tbulger.


#267

Hello,

Why do we need to register? Can’t you just add the workout to the calendar? Is TR doing group rides now?


#268

No need to register, really. It’s just for fun.

We are trying to make this more of a “group” event considering how challenging the workout it.

Build a bit of comradeship and share the pain in an effort to make it through the whole beast.


#270


Gave the half a bash today, full fat version gonna be fun.


#271

Nice. :smiley:
I think your the 1st to do the Half.

How did you feel during & after?


#272

Fine during and after. Hit the numbers ok. Having said that I think the full version with longer intervals is gonna be an entirely different story


#273

Ha, I did the Half this morning too! Absolutely killer workout, and I love how it’s broken up. I think the full deal is going to be a behemoth of a workout, but doable—the thought of doubling some of those harder intervals is pretty intimidating, though.

The Half may be one of my new favorites. 2:30 that doesn’t feel at all like it’s that long. Already looking forward to doing it again.


#274

Straight through? Any break? Considering it


#275

Stopped once to take a pee, but otherwise straight through (save for the normal “stop and stretch my legs” breaks that take about 10-15 seconds). I had about 3 minutes of total stops.


#276

:+1:


#277

That’s awesome, Cameron. I’m excited this is working for a prep and a workout on it’s own. :smiley:


#278

Count me in. 12pm GMT


#279

Got you added.


#280

Literally all of us


#281

Well done, sir. Well done. :stuck_out_tongue:


#282

@mcneese.chad I am in for 9am GMT…