yup, but there are days I insist on taking something like 5x12’ sweet spot intervals outside, fully aware I’m likely to overcook them a bit and turn them into over/unders:
Regarding the brand, I understand your position however keep in mind you don’t stop me from making other adjustments to the plans like adding work to LV or MV plans. Last week I was tired and dropped Tallac sweet spot intervals @ 74 TSS in exchange for Colosseum aerobic endurance @ 72 TSS. And that hasn’t damaged the brand.
For users not fully paying attention to the job of “coach thyself” you could add nanny text to alert user that outside work runs the risk of veering away from carefully planned progressions of the plans (or something like that). If you do that please allow me to dismiss all future warnings.