Don't forget to brush your teeth
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22
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4096
|
December 7, 2022
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Fuelling for a two hour race on a beach
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2
|
191
|
March 9, 2024
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Intolerance to high amounts of fructose?
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4
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251
|
February 17, 2024
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Favourite homemade recipes
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7
|
550
|
January 5, 2024
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Best carbohydrate regime for workouts first thing in the morning
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25
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2771
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December 14, 2023
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Table Sugar/Sucrose + Glucose to Achieve a 2:1
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102
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5809
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September 5, 2023
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Best reusable gel flasks
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59
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23077
|
July 29, 2023
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The 'off leash' hangover ride phenomenon (is it actually about carbs?)
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11
|
1020
|
April 13, 2023
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High Carb intake a risk for diabetes?
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|
80
|
8165
|
March 18, 2023
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Observations from a CGM newbie
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|
0
|
847
|
February 19, 2023
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Fueling with Maurten/Carbs and effect on Cholesterol
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|
11
|
646
|
January 13, 2023
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Carb storage for unsupported ultra races
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|
47
|
4415
|
August 22, 2022
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Selection of electrolyte solution
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6
|
904
|
April 22, 2022
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Fueling on Cyclocross Race Day
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13
|
1600
|
October 11, 2021
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Going for 100g-how many of you have done it successfully?
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18
|
1277
|
March 25, 2021
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Carbs per hour recommendations - Help me wrap my head around it
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36
|
4164
|
March 18, 2021
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Carbs At 90g Per Hour And Blood Sugar Crash
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53
|
3483
|
February 21, 2021
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Praise the fueling!
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6
|
1171
|
February 13, 2021
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Oatmeal at night - my experience so far
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67
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37380
|
January 14, 2021
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Nutritional Lessons Learned in Training
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8
|
1378
|
December 29, 2020
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Magic pill/hack
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|
1
|
833
|
December 22, 2020
|
Carbs and diarrhea?
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|
12
|
1398
|
December 17, 2020
|
Pancake timing?
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|
20
|
4142
|
November 7, 2020
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Concept for integrating nutrition into TrainerRoad [Feature Request]
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|
36
|
2412
|
September 29, 2020
|
Carb loading is fun...for the first 5 hours or so
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|
5
|
830
|
September 17, 2020
|
Extended Version of Nate's Carb Loading Plan
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|
5
|
1040
|
August 30, 2020
|
Experience with “Race Weight?”
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|
5
|
1734
|
August 7, 2020
|
Slow Release Energy Products & Isomaltulose
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|
0
|
561
|
August 6, 2020
|
"Slow release" gels and drinks: do they have a purpose?
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|
5
|
3141
|
July 30, 2020
|
DIY drink mix. Any suggestions on how to carb up Nuun tabs
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|
1
|
1824
|
July 17, 2020
|